Life is one big adventure. Explore the world of foods and you will encounter new food that is good for you.
People travel over the world because they want to experience other cultures and rituals. One of the most popular parts of culture is food habits. Try all the food when you are travelling. When in Rome, act like the Romans do. Start by tasting their food. Same applies to all the other countries you visit. You will find new recipes and ingredients that are healthy for you.
Shift from your traditional food towards new real food by exploring the world of foods.
The same applies to exploring when you are visiting a place you know or at home. Why not trying a new cuisine or a vegetarian recipe? You will find out during this exploration of the world of food that some “unknown” foods might be very beneficial for your personal diet and digestion.