A diet, inspired by Yoga

Category: nuts

  • Italian food feast

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    by

    Yogi
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    Last Friday night I was really in the mood to treat the family to a super delicious Italian feast. We started with a selection of Italian antipasti, the starters. After these super tasty antipasti, we continued with wholesome pasta, crunchy nutty romanesco and Sicilian chicken.

  • Apero time, inspired by the Yoga Diet

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    by

    Yogi
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    Healthy snacking should not be boring and dull in taste. There is so much flavor on offer that suits all tastes. Our pro tip: the next time you want to grab for a glass of beer or wine, opt for an alcohol-free alternative.

  • Healthy snack ideas

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    by

    Yogi
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    We can recharge in a very healthy way. Did you know that nuts, seeds and whole fruits are great sources for proteins, calcium, fibers, minerals, vitamins, antioxidants and many more nutrients? I will now share some great ideas to fill your snack box with all nutrition levels. I ordered them from low to higher calories.…