Category: sea

  • Japanese healthy feast

    Japanese people are amongst the most healthy people in the world when evaluating their food. They eat pure food, soya products, plant-based oils, a lot of vegetables and freshly caught fish. This inspired me to organize a Japanese feast for my family. We started with edamame soya beans. We continued with two styles of the…

  • Vegetables from the sea

    If you live nearby the seaside, you can vary also with vegetables of the sea. Very rich in vitamins and minerals are the vegetables of the sea. We prepare these as a side dish or as a snack.

  • Cooking with fish

    Fish is a delicious source of healthy fats, proteins and minerals. In a world in which there is a tendency to replace meat, there are many options for cooking in a durable way with fish. Let us spark your appetite and make you even more enthousiast about cooking with our selection of fish. When buying…