Category: soya
-
Japanese healthy feast
Japanese people are amongst the most healthy people in the world when evaluating their food. They eat pure food, soya products, plant-based oils, a lot of vegetables and freshly caught fish. This inspired me to organize a Japanese feast for my family. We started with edamame soya beans. We continued with two styles of the…
-
The powerful Tofu Poke Bowl
An amazing and simple recipe to prepare is the Tofu Poke Bowl. It is crunchy, low calory, rich in protein and contains many vitamins, minerals and antioxidants. Try it as a lunch, as a snack or even as diner. It will surprise you!