My Mealplan

To achieve success with your Yoga Inspired Diet we propose a mealplan that will inspire you in achieving the goals for your diet. We just started publishing our recipes so do not hesitate to return 😉

Tips:

  • Save the mealplan into your own account, where you can adapt the mealplan to your own lifestyle, taste and allergies
  • Click on the Nutrient icon to see all daily nutrient scores
  • Print this mealplan
  • Add all ingredients to your grocery list
  • If you want to lose weight, you should half your portion of diner and you should drink twice the portion of water.

We will also create mealplans adapted to specific lifestyles or allergies. Access these by simply clicking on vegan – vegetarian – gout allergy – lactose allergy – gluten free – for a good sleep – for relieving stress – for active people – for athletes.

If you want to discover all recipes we created, start filtering below.

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Under 100 kCal
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Under 300 kCal
Under 400 kCal
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